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SheNotes Wellness 
Cake Everyday! 

​Find Something to Celebrate About Your Life Daily​

I looooove my SPRINKLES!  I celebrate life, love, moms, dads, sisters, brothers, friends, cousins, aunties, uncles, extended families, nieces, nephews and all of the people that add love and light to my life. These are my sprinkles. Of course this is not limited to family, it could be your favorite co-worker, you know the one that has a smile everyday of the week, even Mondays.   Often times it’s the little things in life that make the biggest difference in our day, if we let them. Celebrate them.

As you go through your day to day don’t forget your friends and loved ones. You never know how a call or a “thinking of you” email or card can brighten someone’s day. Believe it or not the best time to do this is when YOU are having a bad day. It allows you to shift the negative energy away from yourself. Be prepared to accept the love that will come back to you from this random act of kindness. It really is the best.
And don’t forget to celebrate YOU!!!

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