Why I LOVE to Journal and You Will Too! Make sure that you check out the newest newsletter from Cake Everyday. Sign up for the newsletter...

Great medition for relaxation. Feel free to join the MeditationRelaxClub on YouTube. :-)

Health Benefits of Pomegranate/ Pomegranate Juice: The Top Ten 1. Antioxidants – These help to wrangle the hoards of free radicals in...

Be careful how you use this power. :-)

Ok, these are two of my favorite foods. Quinoa and avocados! Simple, easy and so good for you. So, I usually cook a pot of quinoa on the...

•Identify and discard OLD story What do you believe and why? Where did that belief come from? •Create and rewrite NEW story Who do you...